(I have Mooji to thank for this prompt. If haven’t heard of Mooji, please stop reading this and go and watch some of his wonderful...

I don’t know about you but in small talk with acquaintances, I feel a pressure to talk about what I’ve been getting out of life. That’s...

Good advertising messages have a habit of sticking around. This one must count as "good" because it's a comfortable home in my mind. But...

“This is not coaching! I don’t know what it is…” One client found her assumptions burning up one by one in the space of our session. So...

Do you remember the first time you were so grateful you couldn’t find words to express it? I have a strong memory of a moment, aged...

You think you're on a roll and then it's just... ugh... you can't produce anything Or everything that does come out just fizzles and dies...

You don’t have to think that Questioner: “Is there any thought that’s true?” Byron Katie: “For me, no, but that’s for you to find out for...

I saw this image, credited to Roberto Ferraro, and wanted to add an earlier step. Can I ask: Who am I BEING in order to have these...

Let’s pretend for a second… That the world is waiting with open arms For you to play all out For you to follow your heart Wherever it...

“Show me your original face, The one you had before your grandparents were born” Zen koan We used to take the ferry from Harwich to...

Vision comes up a lot in coaching conversations. Through our thoughts, we are living into some kind of vision all the time, whether we’re...

This colourful autumn morning, after dropping my daughter at school early, I hit record on Voice Memos and drove home. Today's question:...

Many years ago, I asked the Godfather of Coaching, Steve Chandler, to coach me. Initially, he said yes, but when I told him why I wanted...

Do you ever get the overwhelming impression that your whole being is a hope machine? Just settle your attention into your body for a...

Let me take you on an adventure You don’t even need to close your eyes Just follow these simple words STOP Just for second What do you...

Discovering my power to choose I truly must become The captain of my own ship And only now do I see that to be true Though I've glimpsed...

“Follow Your Bliss” Joseph Campbell “Find out what makes you come alive and go do that. Because what the world needs is people who’ve...

“Show me your original face, The one you had before your grandparents were born” Zen koan We used to take the ferry from Harwich to...

Questioner: “Is there any thought that’s true?” Byron Katie: “For me, no, but that’s for you to find out for yourself” A deep interest in...

I first heard Brian Tracy use this term in my late twenties, on one of his excellent audio programs . It struck me as strict and...