Hey everyone! I’m inviting you all to subscribe to my newly launched email newsletter. Here are 3 reasons to subscribe - •⁠ ⁠Get...

I wanted to share this beautiful encouragement from Mooji that I just read, and experience now feelingly as I type: “Drop deeply inside...

I’ll never forget how her face lit up. “Entendí todo!” (I understood everything!) The story she’d beLIEved her whole life until that...

If you wish to book a powerful coaching session with me, feel free to reach out to me :)

Over the holiday I read "Trust" by Hernan Diaz. It's a great read. What jumped out at me most was this statement I've highlighted, spoken...

What you're doing is amazing, you know. When you get an insight and let it change the way you see things, people around you really...

I think we’re always listening to some extent or other. Not just to words, music, sounds, but we also intuitively pick up signals others...

When I first started looking into the financial markets, the mere sight of a stock chart or the sound of the word “derivative” was enough...

(I have Mooji to thank for this prompt. If haven’t heard of Mooji, please stop reading this and go and watch some of his wonderful...

I don’t know about you but in small talk with acquaintances, I feel a pressure to talk about what I’ve been getting out of life. That’s...

Good advertising messages have a habit of sticking around. This one must count as "good" because it's a comfortable home in my mind. But...

“This is not coaching! I don’t know what it is…” One client found her assumptions burning up one by one in the space of our session. So...

Do you remember the first time you were so grateful you couldn’t find words to express it? I have a strong memory of a moment, aged...

You think you're on a roll and then it's just... ugh... you can't produce anything Or everything that does come out just fizzles and dies...

You don’t have to think that Questioner: “Is there any thought that’s true?” Byron Katie: “For me, no, but that’s for you to find out for...

I saw this image, credited to Roberto Ferraro, and wanted to add an earlier step. Can I ask: Who am I BEING in order to have these...

Let’s pretend for a second… That the world is waiting with open arms For you to play all out For you to follow your heart Wherever it...

“Show me your original face, The one you had before your grandparents were born” Zen koan We used to take the ferry from Harwich to...

Vision comes up a lot in coaching conversations. Through our thoughts, we are living into some kind of vision all the time, whether we’re...