Join us for our latest podcast episode where we dive into the power of nudges, invitations, and overcoming resistance to reach our goals!
Listen as Alex and Marion discuss:
🔹 The importance of having a supportive friend, coach, or family member.
🔹 How small steps can lead to big changes.
🔹 Turning resistance into energy for growth.
Tune in now and let's inspire each other to take that next step together! 💪
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