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Writer's pictureAlex Planidin

Ep 21 - Breathe, Balance and Be: Mindfulness for Everyday Hustle

Feeling like life's moving way too fast? 🌀


Take a breather with us as we dive into simple mindfulness hacks that’ll help you find calm in the chaos.


No need for hours of meditation—it’s all about creating balance in your everyday routine.


Tune in to this episode of What the hell do you want? to learn how to make mindfulness work for YOU.


What’s in it for you?


- Discover practical mindfulness tips you can use immediately.


- Learn how to reduce stress and enhance your daily life.


- Find balance between your personal and professional commitments.


- Gain clarity on what you truly want and how to get there.


- Enjoy some laughs and relatable conversations along the way!


👉 Catch the whole episode below!





 

I’m Alex Planidin, a coach, mentor and consultant 


I help ambitious executives and entrepreneurs find greater clarity, purpose and profits 


Want to explore more? Let's talk. 






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