Alex PlanidinJul 71 min readMorning StretchesMorning stretches create space and make me feel more connected to my body, aligning my mind for the day ahead. This is just one of many ways to practise yoga.
Morning stretches create space and make me feel more connected to my body, aligning my mind for the day ahead. This is just one of many ways to practise yoga.
As coaches, we choose to see the highest version of youAs coaches, we choose to see the highest version of you When we see your potential, you start to see it too This is coaching from...
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