Ever catch yourself lost in thought, maybe replaying the past or projecting a possible future?
Whenever you do, try grounding yourself in the present—really feel the aliveness of this moment.
It always helps you relax, connect with others more authentically and enjoy life more, no matter where you are.
Want more on this? Watch the full episode here
I’m Alex Planidin, a coach, mentor and consultant
I help ambitious executives and entrepreneurs find greater clarity, purpose and profits
Want to explore more? Let's talk.
Commenti