Marion recently spoke with a woman during a coaching session who shared how she’s been navigating life after losing her dad to cancer and battling cancer herself.
While she's now in remission, her anxiety spikes during maintenance treatments.
She fears the cancer returning, struggles with memories of her dad, and feels stuck in anxious thoughts.
Marion worked with her on a simple exercise to bring her attention back to the present.
The client then realised she could do this exercise anywhere and immediately feel more liberated, connected and empowered.
Catch the full conversation here.
We discuss the power of the breath, finding balance, mindfulness and more.
I’m Alex Planidin, a coach, mentor and consultant
I help ambitious executives and entrepreneurs find greater clarity, purpose and profits
Want to explore more? Let's talk.
Comentários